Dental 2000 NJ | General Dentist | Cosmetic Dentist

Omega-3 Superfoods

Found in foods like salmon, tuna, spinach, and walnuts, omega-3 fatty acids are already known to reduce the risk of heart-disease. Recently it's been discovered that they can aid in improving dental care too. Omega-3 can be used to treat swollen and tender gums caused by gum disease and can even restore damaged tissue and bone where your teeth are anchored to your jaw. Additionally, omega-3 may be able to help prevent cavities by preventing bacteria growth.